According to Ridout, Aries is considered a cardinal sign. The device commences and controls the process of combustion.
According to Ridout, Taurus is seen as a perpetual source of energy for the Earth. A pragmatic exercise regimen would be effective for their needs.
Geminis have a tendency towards capriciousness, however their underlying motivation is just to immerse themselves in their pursuits.
She advises anyone born under this cardinal sign to choose a workout that mixes their loving nature with core strength.
Leo is the fixed fire sign, unlike Aries. Like a sprint vs an endurance race. Leos "contain the fire," Ridout explains.
Virgos, like earth signs, are practical. The zodiac's perfectionists, they're meticulous.
Libra, like Gemini, enjoys socializing. Ridout suggests a partner dance workout for this sign.
Scorpio prefers slow, deep burning, unlike Aries. Their workout should reflect their emotional and physical depth as a water sign.
Ridout says Sagittarius regulates the upper legs, so like Libra, they prefer dancing workouts.
Capricorn loves hiking since the mountain goat is its symbol. Ridout recommends hiking and climbing hills.
Aquarius is a unique zodiac sign. Ridout advises an unconventional workout.
“Pisces is the mutable water sign,” Ridout explains. Pisces love being in water since they're fluid.