Elegant Sphinx Pose (Salamba Bhujangasana) suits Leo best. The spine, hips, and chest relax in this position. It may also straighten posture routinely.
In Goddess Pose (Utkata Konasana), Virgo is a virgin nature-caretaker. In yoga, Mother Nature is patient, grounded, and strong. The body heats and expands, coordinating blood flow.