Aries loves pushing themselves with a skill-testing task. "Your best workout is to play a competitive sport," advises astrologer Noelle Vincent. "Not only because you are ruled by Mars
Taurus—maybe you hate working out. Venus, your governing planet, makes you seek comfort and sensual delights like delicious chocolate or wine in your softest sweatpants.
Buddy up. It's scientifically proved to encourage anybody, especially your sociable sign. Tennis's fast tempo matches your intelligence.
Cancer, meditating helps you control your emotions. Yoga lets you feel every movement and educate your brain to let go.
Dance, Zumba, and Ballet Barre are perfect for Leos, who adore the limelight. Any exercise class with a thumping song and plenty of intensity will do.
"Being a bit of a loner when it comes to its search for perfection, Virgo needs a sport that not only uses physical exertion but also mental acuity in its actions,"
Libras thrive in soccer, flag football, and volleyball. Williams believes Libras cooperate well. "Libras need team sports to bond."
Scorpios are intense. Boxing is a terrific exercise for combating mental demons and pushing us to our limits.
Sag, you love adventure, so your finest exercises are outside and don't seem like workouts—they're simply new things to mark off your bucket list.
You prefer physical and emotional pursuits that quiet your inner critic. Competitiveness and dedication will get you to the top.
Aquarius requires freedom more than any other sign, and cycling may accomplish both. "One is the obvious need for exercise, but the other is the ability to pivot and change directions on a whim," says Williams.
Pisces, dump you in the river. You'll try anything aquatic, but additional points if it's unusual: You'd rather kayak or SUP than swim laps.