The greatest yoga position for your zodiac sign

Lining up yoga poses by star sign may reveal your spirituality and personality. Astrologers and experts say yoga and astrology boost energy. 

The ideal core-strengthening position for Aries is Boat position (Navasana). This position builds abdominal muscles and tones the body. 

Aries 

The Tree Pose (Vriksasana) promotes patience and gratitude for life. Earth element yoga strengthens hips and legs and expands the lower body. 

Taurus

Eagle Pose (Garudasana) strengthens core, shoulders, back, and hips, and enhances digestion and energy. Gemini's lively nature matches this position.

Gemini

Cancerians' delicate and soothing nature matches Balasana, the Child's Pose. When feeling overwhelmed and uneasy, this stance is comforting. 

Cancer

Elegant Sphinx Pose (Salamba Bhujangasana) is Leo's best complement. The spine and hips relax and the chest stretches in this position. 

Leo

Goddess Pose suits Virgo's virgin caretaker nature. This yoga stance represents Mother Nature's balance, patience, and power.

Virgo

Libra

Libras are ideal balancers because the Half Moon Pose or Ardha Chandrasana opens the heart and helps the body balance like a ballerina. 

Scorpio

Locust Pose (Shalabhasana) requires all body muscles to sustain. Scorpio likes to try everything, therefore they loosen their primary muscles.

Sagittarius

Sagittarians are attentive, therefore Viparita Virabhadrasana II demands rigorous attention. They constantly prioritize most important.

Capricorn

Tadasana builds mental and physical stamina. Capricorns are strong and ambitious, therefore this role suits them.

The Upward-Facing Bow (Urdhva Dhanurasana) boosts Aquarian creativity. The posture reduces stress by increasing heart size, blood flow, and energy.

Aquarius

Pisces 

Pisceans like Fish Pose or Matsyasana for energy and chakra opening. Strong neck and upper back muscles promote posture and mood. 

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