We feel less alone with dogs. Dogs can help when people can't. Their unconditional affection, emotional support, and regular cuddling prevent social isolation. A modest Australian research found dog ownership lessens loneliness.
Dogs improve heart health. A dog can extend your life. A thorough 1950–2019 assessment indicated that dog owners had a reduced mortality rate. Studies show that dog owners had lower blood pressure and better stress reactions.
Dogs reduce stress. Canine companions may calm your stress. Multiple studies suggest that therapy dogs reduce stress and anxiety.
Dogs assist us handle crises. Dogs help us heal mentally from crises. Purdue University's College of Veterinary Medicine found that assistance dogs help PTSD veterans medically and mentally.
Dogs make you move. Long walks on sidewalks, trails, and routes add up. Dog owners are nearly four times more likely than non-dog owners to achieve daily physical activity recommendations, according to a 2019 British research.
Virtual dogs make you more beautiful. If you need a date, acquire a dog. A dog may make humans more pleasant and appealing.
Dogs socialize us. Walking a dog makes us more personable and a conversation starter. Consider how often you've chatted with neighbors or dog park pals.
Dogs are adorable and make us adore them. Puppy faces have a “infant schema.” This makes them attractive. Humans instinctively care for these “social releasers”. Next time you can't stop watching that puppy video, remember that huge eyes and floppy ears are scientifically enticing.
Dogs make us happier A 2009 Japanese study discovered that peering into a dog's eyes boosts oxytocin, the “love hormone.” In addition to their health benefits, dogs increase mood.
Dogs improve cognition and socialization in elderly. Studies on dogs and elderly indicated good impacts. One study indicated that pet therapy enhances cognitive performance in long-term mental health patients.